BBQ Beyond Meatloaf

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Ingredients

  • Two 16-ounce packs Beyond Beef (plant-based ground) or 3 packs of Beyond Meat Burgers

  • 1.5 cup dried oats

  • 1 tablespoon egg replacer with ¼ cup water (can also use a flax “egg”)

  • 1 bell pepper

  • 3 celery stalks

  • 1 onion, diced small

  • 3-5 cloves garlic, minced

  • 1 teaspoon dried thyme

  • 2 teaspoons Cajun seasoning

  • 2 tablespoons vegan Worcestershire sauce

  • 1 tablespoon tomato paste

  • 3 tablespoons gluten-free flour

  • 1 pinch of salt

  • 1 pinch of black pepper

BBQ Meatloaf Topping

  • 1/3 cup ketchup

  • 2 tablespoons brown sugar

  • 1 tablespoon Dijon mustard

  • 1/4 teaspoon black pepper

Preheat oven to 375*F

In a bowl, add ketchup, brown sugar, Dijon mustard, and pepper. Mix well and set aside.

Mix egg replacer and water and set aside.

In a hot pan, sauté onion, celery, and bell pepper until slightly browned. Add garlic to veggies and sauté for additional 30 seconds. Set aside veggies and let cool.

In a large bowl, mix Beyond Burger patties, dried oats, cajun seasoning, flour, tomato paste, vegan worcestershire sauce, egg replacer mixture, and cooled veggies. Sprinkle a pinch of salt and pepper – mix well until all ingredients are well incorporated. Place in a loaf pan and spread evenly into the form of a loaf. Spread meatloaf BBQ sauce evenly on top of loaf.

Place into oven and bake for 35-45 minutes until browned. Cool for 10-15 minutes. Slice and serve.

Charity Morgan